RESTORATIVE YOGA TEACHER TRAINING

Next Training:

AARHUS - DENMARK    June 1 - 5, 2017

 SALENTO - ITALY     April 10 - 15, 2018 (english & italiano)

 

RESTORATIVE YOGA is a supported, conscious body/mind relaxation practice. During most positions, the body is supported with props, allowing for relaxation of tissues and a releasing of muscular tension and stored-up toxins that can cause illness.   The Restorative yoga practice is one of awareness and sensation in relaxation, that returns the whole body into a deeply relaxed state, and allows the practitioners mind to become quiet and reflective, balancing physiological, mental, psychological, and emotional aspects of oneself.

During a Restorative Yoga class with Ateeka or one of the teachers she has mentored (please see below for list of Restorative & Healing Yoga teachers) , you will enjoy the peace of passive relaxation yoga poses and sometimes soft unwinding movements, combined with the healing benefits of aromatherapy.  The poses are all supported by cushions and to allow you to LEARN HOW to accept support and relax deeply into a state of a calm nervous system and optimized cellular regeneration.  You will feel your muscles relax, breathing become more full, and mind quiet.  As you rest in these poses, you will receive caring touch and application of various therapeutic grade essential oils to your body (ears, feet, wrists, heart center, third eye and more) in the forms of pure drops, mists, diffusers, mixed oils.   The essential oils will be especially chosen for you by the teacher to enhance your experience of relaxation and balance your personal energetic circulation.  This class is beneficial and open to everybody, and can be especially useful for who suffers from stress related problems, or is recovering from burn-out or illness. 

UPCOMING RESTORATIVE & HEALING YOGA TEACHER TRAININGS:

RESTORATIVE YOGA TEACHER TRAINING in Aarhus, Denmark    June 1 - 5, 2017

YOGA RIGENERATIVO - Formazione per Insegnante e Immersione    SALENTO - Italia   10 - 15 Aprile 2018 (English & Italian)

AFFILIATED RESTORATIVE & HEALING YOGA TEACHERS

Following is a list of teachers trained by Ateeka who have completed a Restorative & Healing Yoga training, and are actively sharing its principles in their classes.

INTERNATIONAL

ATEEKA - Europe and Worldwide

UNITED STATES

JULES GARD - SOUND CURRENT MOVEMENT - Maui, Hawaii

EUROPE

 

DEBORAH SAPONARO - Cremona & Piacenza, Italia

ELEONORA GIANOLI - Milano, Italia

RAFFAELLA SCARDI - Milano, Italia

VITTORIA FRUA - Milano, Italia

CLAUDIA FINOCCHIARO - Milano, Italia

MARCO SCIANO - Milano, Italia

BEVERLEY BRUCE - Edinburgh, Scotland

ANNA JORDISON - Lancaster, UK

HEGE STRAND KARLSEN - Oslo, Norway

ANNE TINE MOLTZAU - Baerum, Norway

HEGE BACH - Tonsberg, Norway

MIRA SIV TVEITVANE - Oslo, Norway

TRINE HAUGEN -  Bergen, Norway

CECILIE BEISLAND HOLM - Arendal, Norway

MARIT HOLO - Hamar, Norway

NATALIYA GADZHALOVA - Copenhagen, Denmark

MARIA ANDERSON - Oslo, Norway

LINE LYNG - Moss, Norway