Essential Oils for Yoga:
Dedication to the HEART
“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” (Joseph Campbell)
Ateeka is delighted to guide you in a practice-oriented, hands-on class that will give you down-to-earth tools for how to wisely and CREATIVELY include the use of essential oils in a healing oriented way.
We will connect to the plant kingdom as our guide into this journey . . . learning from the shape, feel, territory, scent and growing conditions of some beautiful plant-based essential oils that have a specific resonance with the HEART . . . as an organ, as an energy field and as a chakra.
There are many ways that we can use essential oils in a class setting to help ourselves and our students to connect more deeply with breath and an authentic first-person experience in the body (physical, mental, emotional and spiritual).
You will learn how to open to the more subtle realms of essential oil energy . This class is about 1 hour of theory and exploration of the essential oils . . . and 1 hour of deep gentle yoga practice with the oils.
300 kr. per person - all materials provided
To register: www.osloyoga.no/workshops