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yogaSOMATICS workshop with Ateeka

Tuesday 18 December

12:00 - 15:00

Oslo Yogahemsen

A 3 hour workshop dedicated to letting your yoga movements, breath and stillness touch you from the inside out.    When discipline transforms to dedication, the yoga practice becomes a PRAYER.  

When the breath becomes an intimate friend and inner guide, we discover a new level of self-truth and honesty.   This is intimacy with one’s self . . . through movement, through breath, through touch, through meditative presence . . . is truly a PEACE PRAYER

This workshop is open to all open-hearted people with a curiosity about the healing and integrative aspects of yoga.   It is a valuable moving meditation for both beginners and advanced practitioners or teachers.   

Register: www.osloyoga.no/workshops