Thank you for participating in the 21 March SOMATIC BODYWORK workshop in Aarhus. Below is a DOWNLOADABLE page of my notes about working with the nerve plexus as “doorways” into the nervous system resets.

You can also learn more about 4 essential oils that are useful to pair with these touch techniques at the nerve plexus here . . .

And a complimentary download of the VAGUS NERVE ATTUNEMENT recording (from one of my live classes) that may be a good support for your solo practice.

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