yogaSOMATICS & Cacao

Meditate with your BODY

Welcome to a long and luxurious 2.5 hour to practice yogaSOMATICS together.

We will begin with a simple, beautiful and delicious CEREMONIAL CACAO ritual . . . and then let the warm soothing effects of the cacao blend into a gentle, flowing yogaSOMATICS practice.

The practice will include guidance and a deeper dive into gentle myofascial (bindevev) unwinding, yoga asana from the inside-out, pranayama, deep relaxation and meditation with the body as an anchor.

This practice is accessible for almost EVERY BODY . . . and you can come and enjoy the practice at any experience level . . . with the warm acceptance of PRACTICING with us AS-YOU-ARE.

Places are limited, so please sign up today to save your space.

Date: Tuesday Nov 8, 2022

Place: Oslo Yoga Kunstmia

Price: 300 kr.