courses, trainings & retreats 2026
courses, trainings & retreats 2026
yogaSOMATICS Day Retreat at Gaia Center in Skørping, DK - 6 Sept
Meditate with your Body - ONLINE Series - Starts August 18
Fascial Unwinding Online - Nervous System & Fascia - August 19
yogaSOMATICS Women´s Retreat in Norway - 14-18 October
Art Therapy, Dreams & yogaSOMATICS in Italy - starts 2 October
yogaSOMATICS: Practices for Peace in Gøteborg - 21-22 November
a peaceful and steady 6 week online course with Ateeka, founder of yogaSOMATICS.
Together, we will explore five gentle pathways into meditation through the body, the senses, the heart and movement, reconnecting with an inner experience of presence and depth.
Online course begins August 11 - and continues for 6 Tuesdays from 10:30 - 12:00 CET
Our day together will include the gentle yogaSOMATICS movement/asana, deep guided relaxation, Somatic Bodywork in partners. You are welcome to come for the full day - a mini retreat.
Skørping, Denmark
MORNING PRACTICE 10:00 - 13:00
yogaSOMATICS: Breath Like the Ocean, Body Like a Wave
AFTERNOON PRACTICE 14:00 - 17:00
Somatic Bodywork: A Practice for Peace
Søseter Retreatsted in Norway
Welcome to a 10 hour DEEP DIVE guided by Ateeka online . . . exploring the nature and movement of your own Myofascial Field . . . and in particular, the way that this naturally intelligent aspect of ourselves relates to other bio-intelligent systems within our bodies.