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courses and retreats


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courses and retreats


 

yogaSOMATICS: Meditate with Your Body

"Five gentle pathways into embodied meditation”

You are warmly invited to a peaceful and steady 6 week online course with Ateeka, founder of yogaSOMATICS.

Together, we will explore five gentle pathways into meditation through the body, movement, relaxation, the breath, the senses, reconnecting with an inner experience of presence and depth.

Online course begins on 2 September 2025

Early Bird Discount price with registration by 1 August 2025

 

Somatic Bodywork Weekend in Denmark

Techniques for Reducing Stress and gently communicating with the Parasympathetic Nervous System

With Ateeka

October 24 - 26, 2025

Center for Kropskultur -  Nørre Snede, Denmark


myofascial & soft tissue deep dive

a 50 hour training with Ateeka

yogaSOMATICS:  Myofascial Unwinding & Soft Tissue

Exploring Continuity and Flow in the Fascial Web

A 50 hour experiential training into connectivity, softness & flow

2026 is the year of the fascia! Ateeka will guide both LIVE and online 50 hour training in deep myofascial & soft tissue awareness and healing in movement. Dates and details are being established now . . . and you can be the first to get the news by signing up for our newsletter.


somatic bodywork

four experiential weekends in Oslo

Somatic Bodywork & Healing Yoga

4 Live Meetings with Ateeka in Oslo

this course is currently ongoing and fully booked - email for details about upcoming courses of a similar nature

Through all four meetings, we set the tone of “being with” another, rather than ”doing something to” another. Our touch and healing becomes an expression of listening, respect, empathy and kindness.

 
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art therapy kunstterapi


art therapy kunstterapi


KUNSTTERAPI

Teknikker, Verktøy og Perspektiv

60 timers introduksjon til å jobber med kunstterapi

4 modules

november 2024, februar - mai - september 2025

Oslo - Norway

ARTETERAPIA

Tecniche, strumenti e prospettive

un'introduzione di 60 ore al lavoro con l'arteterapia

3 moduli + 3 online incontri

Settembre 2024 Dicembre 2024 - Marzo 2025

a Podenzano (Piacenza) - Italia