FALLING in LOVE with the FASCIA - ONLINE DEEP DIVE WORKSHOP SERIES

yogaSOMATICS:  Myofascial Unwinding & Soft Tissue

Exploring Continuity and Flow in the Fascial Web

A 10 hour ONLINE - DEEP DIVE series with Ateeka

Welcome to a 10 hour DEEP DIVE guided by Ateeka online . . . exploring the nature and movement of your own Myofascial Field . . . and in particular, the way that this naturally intelligent aspect of ourselves relates to other bio-intelligent systems within our bodies. All meetings will be at oriented towards EXPERIENTIAL and good deep practice: myofascial unwinding, exploring breath, energetic exercises, guided visualisations, deeper relaxation, meditation with your body. There will be a short introduction and closure - with a dedication towards the EXPERIENTIAL throughout. Please come for a wish to DEEP DIVE into your own felt-sense with gentleness and curiosity.

The series is based on 4 LIVE STREAM meetings on Zoom throughout 2026 + 4 pre-recorded audio practices sent out in June, September, October and December. All zoom meetings are recorded and you will receive a link to watch & download the replays. There will be an opportunity to submit questions that Ateeka will be answered in the practice field experientially or by a private response.

Wednesday 6 May 2026

ALIVENESS: Meeting the ALIVENESS and SENSITIVITY of your fascial field

Wednesday 19 August 2026

INTEGRATED SENSITIVITY: Your fascial field as the healthy ground for your nervous system

Wednesday 30 September

CLEANSING & FLOW: Your fascial field and its close contact to the lymphatic system

Wednesday 18 November

DEEP TIDES: Your fascial field bathed in fluid - relating to the inner ocean

PLUS

FASCIA and your BREATH

4 pre-recorded audio practices that give gentle and sensing attention to the exquisite connection between your breath and your fascia.

PLUS

Downloadable practice notes from the sessions

If you are not able to attend the live stream practices, you are most welcome to register and you can practice in your own SELF-PACED timing with the downloadable recordings.

At the moment, it is possible to register for the full series. It may become available to register also for one meeting at a time, but at a higher fee.

LIVE STREAM PRACTICE TIMES: 10:30 am - 12:30 pm (CEST - Oslo)

YOUR INVESTMENT: Two packages are available - one just for the workshop series - or one with an online indiviual session with Ateeka

DEEP DIVES: the full series of online practice meetings and downloads

EARLY BIRD: 229 euro for the full series - registration and payment by 1 April 2026

NORMAL PRICE: 299 euro for the full series - registration and payment after 1 April 2026

DEEP DIVES + A PRIVATE SESSION : the full series + one online individual mentoring/fascial unwinding session with ATEEKA (60 minute session - bookable anytime during 2026)

EARLY BIRD: 299 euro for the full series - registration and payment by 1 April 2026

NORMAL PRICE: 399 euro for the full series - registration and payment after 1 April 2026

Thank you for your interest in the group and I hope to practice with you throughout 2026