Yoga & essential oils for peaceful presence

 
a YogaSOMATICS approach for deeper connection to the world of plants
 

Tuesday October 19, 2021

12:00 - 15:00 pm 

An aromatic practice afternoon with Ateeka

An aromatic afternoon for everybody who wishes widen their experience in how to use and enjoy  with essential oils in connection to your yoga practice.   We will be moving in soft yogaSOMATICS movements, guided relaxation and breath work . . . all coupled with a few specifically chosen essential oils that help to create an inner atmosphere of peace and presence.

This is a practice-oriented, hands-on workshop that will give you down-to-earth tools for how to wisely and CREATIVELY include the use of essential oils in a yoga or movement practice. 

We will connect to the plant kingdom as our guide into this journey . . . learning from the shape, feel, territory, scent and growing conditions of various plant-based essential oils.  

There are many ways that we can use essential oils in our practice to help ourselves to connect more deeply with breath and an authentic first-person experience in the body (physical, mental, emotional and spiritual).

Price: 450 kr. includes a lovely essential oil sample to take home with you.