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April 2026

This month I offer you a 38 minute practice that is oriented towards our connection with our planet, our home, our EARTH.

To me, this practice feels like a movement ritual, it feels like gratitude and recognition thorough the felt-sense, it feels like a homecoming.

May we take good care of our Earth today and everyday. May we give good care and love to our selves and others today and everyday.

Please enjoy!
Love, Ateeka

Enjoy and always feel free to check back each month for new FREE practices!