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October 2025

“yielding” - naturally growing trust in support through movement

Yielding, Width and growing somatic trust in what naturally gives support

Yielding through movement is a lovely practice - or learning to leave ones own weight on the Earth (without collapsing) . . . Yielding helps us to learn to sense the Earth support, trust the Earth support with less effort and more lightness in your movement all day long. We explore “width” - widening the space where we sense support can be . . . as yielding does not happen on a straight line. This month we explore movements through cat gesture and laying supine (belly up) gestures with softness and open sensing.

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Please enjoy!
Love, Ateeka

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