Thank you so much for being a part of our FALLING IN LOVE with the FASCIA training / practice group this year! This page is a resource page JUST FOR YOU who is part of this 2026 training (both Oslo & Denmark). Feel free to return to this page for new and fresh practice inspiration throughout 2026. This page will include videos, audios, notes and more from our training meetings. Please keep this resource page for yourself.
Some FASCIA ANATOMY Reflections
DOES FASCIA STRETCH ?One of my favourite fascia advocates is the funny and wise GIL HEDLEY. Here he shares some reflections about the “stretch” quality of fascia
CONNECTIVE TISSUE or FASCIA? Is all connective tissue fascia ? No, but all fascia is connective tissue
ARE ALL FASCIA ALIKE? Gil illustrates three different types of fasciae in order to clarify that not all fasciae are alike! He uses drawings and a few images from the lab to make clear the different types of fiber organization that comprise different "versions" of the fasciae we can find in the human form.
THE STRUCTURE OF SUPERFICIAL FASCIA : Gil takes us further into the world of fascia by illustrating the structure of superficial fascia, aka subcutaneous adipose, which consists of both lobules and membranes.
THE STRUCTURE OF PERIFASCIA In this video Gil illustrates the details of the fluid and fibrous structure of perifascia, which he formerly called "The Fuzz!"
THE STRUCTURE of DEEP FASCIA: In this video Gil illustrates the structural variations of fiber thickness, proximity and layer-stacking of the dense regular fibrous fasciae also known as "deep fascia" or "fascia profunda.