Belly Meets Earth Audio

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washeduponshore.JPG

Belly Meets Earth Audio

6.00

A 15 minute guided audio recording with ATEEKA.  Soft and deep belly and breath awareness guided meditation, in a relaxing "belly on earth" reclining gesture.  

Recorded in a live setting with students participation, this guided meditation has no music, it is simply voice and soft ambiant sounds.

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