Savasana: The Practice of Motionlessness

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AteekaYogaCabin (432 of 432).jpg

Savasana: The Practice of Motionlessness

6.00

30 minute guided audio into Savasana, the yogic "corpse pose".

Savasana is different than YogaNidra in that the primary objective of this asana is to experience motionlessness in the body, motionlessness in the mind and open to experiencing dynamic stillness.   This audio's intention is to guide you towards that motionlessness, without confinement or imposition.

Guided by Ateeka

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